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Chicken in Turkey Broth with Yams Recipe

Looking for an easy chicken in turkey broth with yams recipe? Learn how to make chicken in turkey broth with yams using healthy ingredients.


Submitted by sharonlife

Makes 4 servings



chicken and vegetables in turkey broth.

Recipe Ingredients for chicken in turkey broth with yams

16 oz Chicken, Thigh, Meat Only
1 medium Yellow Onions
1 cup, chopped Onions, Spring Or Scallions
12 oz Carrots
2 stalk, medium (7-1/2" - 8" long) Celery
1.6 medium Garnet
2 clove Garlic
4 serving Turkey Cooking Stock
1 Glass Wine
6 Teaspoon Thyme
2 cup (8 fl oz) Water
3 tbsp Mediterranean Olive Oil, Extra Virgin, Organic
3 cup, chopped Kale

Recipe Directions for chicken in turkey broth with yams

saute onions, garlic, celery, carrots in olive oil till onions are soft. Add stock and thyme. Bring to a boil. Add chicken, yam and wine. Return to boil then simmer till chicken is cooked and yams are nearly cooked. Add kale, cook till yams are done, about 10 min. Serve.
Categories

Chicken, American, Boil, Gluten-Free

Nutrition Facts
Serving Size 645.1g
Amount Per Serving
Calories
513
Calories from Fat
202
% Daily Value*
Total Fat
22.4g
34%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
689mg
29%
Potassium
903mg
26%
Total Carbohydrates
34.6g
12%
Dietary Fiber
6.7g
27%
Sugars
10.0g
Protein
36.0g
Vitamin A 622% Vitamin C 136%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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