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Chicken Tostada Mix Recipe

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Looking for an easy Chicken Tostada Mix recipe? Learn how to make Chicken Tostada Mix using healthy ingredients.


Submitted by laur121

Makes 8 servings



A combination of chicken, pinto beans, and corn.

Recipe Ingredients for Chicken Tostada Mix

3.5 serving Pinto Beans
3.5 serving Corn
6 serving Boneless Skinless Thigh Fillets

Recipe Directions for Chicken Tostada Mix

  1. Remove fat from chicken thigh fillets. Cut thighs into small pieces. Cook pieces in skillet on the stovetop until they turn white/golden brown.

  2. Stir-in 1 can of pinto beans and 1 can of corn.

  3. Heat mixture in skillet, on medium heat, for about 10 minutes.

  4. Serve hot.

Categories

Chicken, Main Dish, Mexican, Advance

Nutrition Facts
Serving Size 186.6g
Amount Per Serving
Calories
162
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
315mg
13%
Total Carbohydrates
17.1g
6%
Dietary Fiber
4.8g
19%
Sugars
2.6g
Protein
15.9g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
B+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
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