Chicken Tortilla Stew Recipe

Looking for an easy Chicken Tortilla Stew recipe? Learn how to make Chicken Tortilla Stew using healthy ingredients.


Submitted by oberoncalls335

Makes 20 servings



Somewhat spicy stew with a Mexican flare.

Recipe Ingredients for Chicken Tortilla Stew

38 oz enchilada sauce
3 cups water
4 cups vegetable broth
35 2/5 grams taco seasoning
30 oz pinto beans
16 oz diced tomatoes
2 cups frozen corn
1 chicken breast
8 corn tortillas
2 tbsp cilantro

Recipe Directions for Chicken Tortilla Stew

1. Dissolve the bouillon in the water and enchilada sauce. Add everything else and heat thoroughly.
Categories

Soup

Nutrition Facts
Serving Size 238.1g
Amount Per Serving
Calories
337
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
218mg
9%
Potassium
1458mg
42%
Total Carbohydrates
68.2g
23%
Dietary Fiber
22.0g
88%
Sugars
2.3g
Protein
19.7g
Vitamin A 8% Vitamin C 30%
Calcium 31% Iron 101%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
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