Chicken Tortilla Soup (From Rs Activity) Recipe

Looking for an easy Chicken Tortilla Soup (From RS Activity) recipe? Learn how to make Chicken Tortilla Soup (From RS Activity) using healthy ingredients.


Submitted by fashionguru7

Makes 8 servings



Serve with sour cream, cheese, and corn chips

Recipe Ingredients for Chicken Tortilla Soup (From RS Activity)

12 oz Fresh Boneless Skinless Chicken Breasts
1.75 cup Diced Tomatoes
1.75 cup Corn, Sweet, Yellow
3.5 serving White Kidney Cannellini Beans
2 tsp(10 g) Bouillon Chicken Concentrate
31 oz Water
1 tsp Cumin
2 clove Garlic
0.25 tsp Pepper, Black
1 tsp, crumbled Bay Leaf
4. oz Peppers, Chili, Green, Canned
1.75 cup Old El Paso Sauce Enchilada Mild
1 medium (2-1/2" dia) Onions

Recipe Directions for Chicken Tortilla Soup (From RS Activity)

  1. Put all ingredients in slow cooker. (Chicken can be frozen)

  2. Cook on High for 3-4 hours, or low 6-7 hours

Categories

Soup, Slow Cook

Nutrition Facts
Serving Size 381.9g
Amount Per Serving
Calories
162
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
790mg
33%
Potassium
210mg
6%
Total Carbohydrates
23.1g
8%
Dietary Fiber
4.8g
19%
Sugars
4.3g
Protein
13.5g
Vitamin A 7% Vitamin C 19%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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