Chicken Tortilla Soup Recipe

Looking for an easy Chicken Tortilla Soup recipe? Learn how to make Chicken Tortilla Soup using healthy ingredients.


Submitted by leelyn1216

Makes 10 servings



Mmm... Mexican! This chili-style chicken soup is a cozy housewarmer for the chilly days.

Recipe Ingredients for Chicken Tortilla Soup

2 cups frozen corn
1 3/4 cups Refried Beans, Zesty Salsa [i239701]
15 oz canned black beans
1 cup chunky salsa
12 oz. canned chicken
24 oz. canned chicken broth
2 oz. canned green chiles
2 cups water

Recipe Directions for Chicken Tortilla Soup

  1. Combine all ingredients in a large saucepan.

  2. Bring to a boil, and allow to simmer.

  3. Serve with cornbread, and/or top with crumbled tortilla chips, low fat sour cream, fresh cilantro, and shredded cheddar cheese (not included in the calorie count!)

Categories

Beans, Chicken, Tomatoes, Vegetables, Appetizers, Main Dish, Side Dish, Soup, American-Southwestern, Central/South American, Mexican

Nutrition Facts
Serving Size 298.6g
Amount Per Serving
Calories
283
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
556mg
23%
Potassium
1031mg
29%
Total Carbohydrates
41.3g
14%
Dietary Fiber
10.2g
41%
Sugars
3.0g
Protein
24.2g
Vitamin A 3% Vitamin C 11%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
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