Chicken Tortilla Soup Recipe

Looking for an easy Chicken Tortilla Soup recipe? Learn how to make Chicken Tortilla Soup using healthy ingredients.


Submitted by mcllynn84

Makes 5 servings



Easy spicy chicken and veggies soup

Recipe Ingredients for Chicken Tortilla Soup

1.5 breast, bone and skin removed Chicken, Breast, Meat Only
14.5 oz Fresh Cut Sweet Corn Cream Style
14.5 oz Whole Kernel Corn
1 cup Tomatoes, Red, Ripe
3 cup Chicken Broth

Recipe Directions for Chicken Tortilla Soup

  1. bake chicken with a mixture of spices to taste (cayenne, garlic, onion, chili powder, etc), let cool and dice

  2. place chicken in a large pot add 1 can cream style corn, I can sweet corn, 1 can tomatoes and chilies, and 3 cups chicken broth

  3. heat through and serve with tortilla chips and cheese, if desired.

Categories

Soup

Nutrition Facts
Serving Size 387.3g
Amount Per Serving
Calories
180
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
761mg
32%
Potassium
184mg
5%
Total Carbohydrates
19.3g
6%
Dietary Fiber
3.4g
14%
Sugars
10.1g
Protein
18.9g
Vitamin A 4% Vitamin C 12%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement