Chicken Tortilla Soup Recipe

Looking for an easy Chicken Tortilla Soup recipe? Learn how to make Chicken Tortilla Soup using healthy ingredients.


Submitted by sandydoggy416

Makes 6 servings



Great dinner for any night - easy "Mexican" with items on hand

Recipe Ingredients for Chicken Tortilla Soup

1 can (12 oz) yields Corn, Sweet, Yellow
2 breast, bone removed Chicken, Breast
2 serving Black Beans
6 cup Natural Goodness Chicken Broth
1.5 cup Mild Diced Tomatoes and Green Chilies
1 tsp Paprika
1 tsp Cumin Seed
1/4 tsp Cayenne Pepper
1/2 cup, chopped or diced Onions
20 chips Scoops! Tortilla Chips

Recipe Directions for Chicken Tortilla Soup

  1. Cook chicken and onion seperately, and combine all other ingredients except for tortilla chips in large pot.

  2. When serving, place tortilla chips at bottom of bowl/large cup before serving soup.

Categories

Main Dish

Nutrition Facts
Serving Size 401.4g
Amount Per Serving
Calories
252
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1024mg
43%
Potassium
241mg
7%
Total Carbohydrates
24.0g
8%
Dietary Fiber
6.9g
28%
Sugars
4.5g
Protein
26.2g
Vitamin A 10% Vitamin C 7%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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