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Chicken Tortilla Soup Recipe

Looking for an easy Chicken Tortilla Soup recipe? Learn how to make Chicken Tortilla Soup using healthy ingredients.


Submitted by pwh0211

Makes 7 servings



Chicken Tortilla Soup II from allrecipes.com

Recipe Ingredients for Chicken Tortilla Soup

2 cup, chopped or diced Chicken, Meat Only, Roasted
30 oz Chicken Broth
4 oz Green Chilies
10 oz Diced Tomatoes
1 cup, chopped Onions
2 clove Garlic
0.5 fl oz Lime Juice
1 serving, raw Cilantro
0.5 tsp Cumin
1 tbsp Extra Virgin Olive Oil
4 tortillas 6" White Corn Tortillas 30ct

Recipe Directions for Chicken Tortilla Soup

  1. combine broth green chilies, tomatoes, onion and garlic in soup pot.

  2. Bring to boil, stirring frequently. Reduce heat and simmer 30-35 minutes.

  3. add lime juice cilantro and cumin. simmer 10-15 minutes more.

  4. Cut tortilla into 12X2 in. strips. Fry in hot olive oil until golden brown. Drain on paper towels.

  5. Ladle soup into bowls. Garnish with shredded cheese, avacado and tortillas.

Categories

Soup, Mexican

Nutrition Facts
Serving Size 265.4g
Amount Per Serving
Calories
148
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
673mg
28%
Potassium
174mg
5%
Total Carbohydrates
11.2g
4%
Dietary Fiber
2.1g
8%
Sugars
3.7g
Protein
13.6g
Vitamin A 13% Vitamin C 21%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in vitamin C
  •   Bad points
  • High in sodium
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