Chicken Tortilla Soup Recipe

Looking for an easy Chicken Tortilla Soup recipe? Learn how to make Chicken Tortilla Soup using healthy ingredients.


Submitted by keat843477839

Makes 18 servings



An easy recipe which makes plenty of leftovers for lunches or dinners.

Recipe Ingredients for Chicken Tortilla Soup

8 serving Chicken 33% Less Sodium Broth Rtsb
32 oz Chicken Breasts
4 cup Cream of Mushroom Soup (or any cream soup)
3 cup Black Beans
2 cup Corn, Sweet, White, frozen or canned
2 cup Diced Tomatoes
12 oz Diced Green Chile
1 1/2 cup, diced Mushrooms, Portabella
1 medium raw Onion Yellow
1 1/2 cup, chopped Peppers, Sweet, Red
2 yellow squash, rough chop
1 1/2 cup, Fennel Bulb, rough chop
1 1/2 cup, Celery, chopped
1 2/5 cup, Carrots, chopped

Recipe Directions for Chicken Tortilla Soup

  1. Open all the cans of condensed cream soups and whisk into the broth, heating in an 8 qt pot.

  2. Season and cook chicken breasts and set aside to cool so it can be chopped into bite sized pieces and added to the soup

  3. Rough chop all other ingredients and put in broth, cooking for at least an hour.

Categories

Soup

Nutrition Facts
Serving Size 382.7g
Amount Per Serving
Calories
185
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
945mg
39%
Potassium
562mg
16%
Total Carbohydrates
20.3g
7%
Dietary Fiber
4.9g
20%
Sugars
4.9g
Protein
16.9g
Vitamin A 27% Vitamin C 124%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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