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Chicken Tortilla Soup Recipe

Looking for an easy Chicken tortilla soup recipe? Learn how to make Chicken tortilla soup using healthy ingredients.


Submitted by airaudidvorak

Makes 5 servings



Soup. Use Swanson's broth for 15 fewer calories per serving.

Recipe Ingredients for Chicken tortilla soup

4 cups broth
15 oz Rosarita fat free refried beans
1 cup Rotel
1 tbsp. cumin
1 tbsp. chili powder
1 oz Tostitos baked scoops

Recipe Directions for Chicken tortilla soup

Place all in pot except chips. Add chips before serving.
Categories

Soup

Nutrition Facts
Serving Size 333.6g
Amount Per Serving
Calories
137
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1233mg
51%
Potassium
267mg
8%
Total Carbohydrates
21.5g
7%
Dietary Fiber
4.4g
18%
Sugars
0.8g
Protein
8.5g
Vitamin A 13% Vitamin C 7%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  •   Bad points
  • Very high in sodium
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