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Chicken Tortilla Soup Recipe

Looking for an easy Chicken Tortilla Soup recipe? Learn how to make Chicken Tortilla Soup using healthy ingredients.


Submitted by mommyshawna

Makes 9 servings



Brothy soup with no toppings like chips or sour cream

Recipe Ingredients for Chicken Tortilla Soup

1 tbsp Italian Dressing
2 cloves garlic, minced
2 cans (14 1/2 oz each) chicken broth
4 cups of water
1 lb boneless chicken breasts
15 oz. tomato sauce

Recipe Directions for Chicken Tortilla Soup

  1. Saute garlic in the dressing.

  2. Add water and broth.

  3. Place frozen chicken breasts in the broth and cook until done and shred the chicken.

  4. Add can of tomato sauce.

Categories

Soup

Nutrition Facts
Serving Size 337.1g
Amount Per Serving
Calories
134
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
714mg
30%
Potassium
397mg
11%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.7g
3%
Sugars
2.5g
Protein
17.9g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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