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Chicken Tortilla Soup Recipe

Looking for an easy chicken tortilla soup recipe? Learn how to make chicken tortilla soup using healthy ingredients.


Submitted by bbueso

Makes 6 servings



Chicken Tortilla soup minus tortilla for low carb

Recipe Ingredients for chicken tortilla soup

16 oz Whole Chicken (Small)
1 1/2 cup, shredded Cabbage
2 medium Squash, Summer, Zucchini, Includes Skin
1 cup chopped raw Grape Tomatoes
2 tsp Old El Paso Seasoning Mix Taco
1/2 medium raw Bell Pepper Red
1/4 cup Onions
1 oz Cheddar Mild Medium Sharp or Extra Sharp
1 oz Cheddar Mild Medium Sharp or Extra Sharp
1 oz Cheddar Mild Medium Sharp or Extra Sharp
1 oz Cheddar Mild Medium Sharp or Extra Sharp
1 oz Cheddar Mild Medium Sharp or Extra Sharp
12 tsp Sour Cream

Recipe Directions for chicken tortilla soup

Boil chicken. Add vegetables and debone chicken. Once veggies are cooked, add back chicken. Garnish with cheddar and sour cream
Categories

Chicken

Nutrition Facts
Serving Size 256.0g
Amount Per Serving
Calories
355
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
11.9g
60%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
293mg
12%
Potassium
240mg
7%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
22.5g
Vitamin A 37% Vitamin C 74%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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