Chicken Tortilla Casserole Recipe

Looking for an easy chicken tortilla casserole recipe? Learn how to make chicken tortilla casserole using healthy ingredients.


Submitted by sarahfalk

Makes 10 servings



Chicken layered with tortillas, black beans and tomatoes and green chilies.

Recipe Ingredients for chicken tortilla casserole

1/2 c. Chopped onion
14 1/2 oz. Tomatoes with green chilies
2 cans cream of chicken soup
1 1/2 c. chicken, Cubed
3/4 c. shredded Cheddar Cheese
8 Flour Tortillas
1/2 c. skim Milk
14 oz black beans

Recipe Directions for chicken tortilla casserole

  1. Mix onion, tomatoes, soup, milk, chicken and beans.

  2. Layer in 9x13 pan with tortillas.

  3. Top with cheese.

  4. Bake at 350 for 30-45 minutes.

Categories

Beans, Chicken, Main Dish

Nutrition Facts
Serving Size 208.5g
Amount Per Serving
Calories
311
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
646mg
27%
Potassium
773mg
22%
Total Carbohydrates
40.4g
13%
Dietary Fiber
7.3g
29%
Sugars
2.2g
Protein
20.1g
Vitamin A 8% Vitamin C 5%
Calcium 16% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
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