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Chicken Tortilla Bake Recipe

Looking for an easy Chicken Tortilla Bake recipe? Learn how to make Chicken Tortilla Bake using healthy ingredients.


Submitted by knitsallgood

Makes 6 servings



With Rotel. Serving size 1 cup each.

Recipe Ingredients for Chicken Tortilla Bake

4 oz colby jack cheese
1 3/4 cup chicken breast
1 cup Mild Diced Tomatoes and Green Chilies
1 can cream of mushroom soup
1 medium green pepper
1 yellow onion
1/2 cup chicken broth
9 corn tortillas

Recipe Directions for Chicken Tortilla Bake

Preheat oven to 325F. Spray baking dish and skillet with cooking spray. Heat skillet over medium-high heat. When hot, add bell pepper and onion; cook 5 minutes or until tender, stirring several times. Stir in broth, soup, undrained tomatoes and chicken; blend well. Bring to a boil; remove from heat. Layer 1/3 each of the tortilla pieces, chicken mixture, and cheese evenly in baking dish. Repeat layers twice more. Bake uncovered 40 minutes or until hot and bubbly.
Categories

Main Dish

Nutrition Facts
Serving Size 290.5g
Amount Per Serving
Calories
288
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
734mg
31%
Potassium
280mg
8%
Total Carbohydrates
25.4g
8%
Dietary Fiber
3.9g
16%
Sugars
4.0g
Protein
21.0g
Vitamin A 11% Vitamin C 31%
Calcium 20% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in vitamin C
  •   Bad points
  • High in sodium
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