Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Tortilla Bake Recipe

More Recipes:

Looking for an easy Chicken tortilla bake recipe? Learn how to make Chicken tortilla bake using healthy ingredients.


Submitted by candyotte

Makes 4 servings



10oz chicken breast enchilada sauce 1 avocado 1 tomato 8oz cheese 4 tortilla shells

Recipe Ingredients for Chicken tortilla bake

1 cup(245 g) Milk, Nonfat, Fluid

Recipe Directions for Chicken tortilla bake

Cook meat. Mix with cheese, tomato, avocado, and sauce. Layer with tortilla shells. Bake 350 for at least 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 61.3g
Amount Per Serving
Calories
21
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
26mg
1%
Potassium
96mg
3%
Total Carbohydrates
3.0g
1%
Sugars
3.1g
Protein
2.1g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement