Chicken with Tomatoes and Artichokes Recipe

Looking for an easy Chicken with tomatoes and artichokes recipe? Learn how to make Chicken with tomatoes and artichokes using healthy ingredients.


Submitted by daisymom

Makes 4 servings



I got this from publix Apron's simple meals.

Recipe Ingredients for Chicken with tomatoes and artichokes

14 1/2 oz artichoke hearts, diced
6 plum tomatoes, diced
1 1/2 lbs chicken breast
2 tbsp olive oil
8 oz fettuccine pasta
1 tbsp basil pesto
1 tsp salt
1/4 cup white wine
1/4 cup parmesan cheese

Recipe Directions for Chicken with tomatoes and artichokes

  1. Boil water and cook pasta 8-10 minutes

  2. cut artichokes, tomatoes, and chicken

  3. preheat large saute' pan on medium high 2-3 minutes. heat oil.

  4. add chicken, cook untill no longer pink

  5. reduce chicken to medium heat: stir in pesto, salt, garlic.

  6. cover and cook 2 minutes, stirring occasionally.

  7. deglaze with wine.

  8. add artichokes and tomatoes cook 2-3 minutes

  9. stirring occasionally

  10. drain pasta and toss with chicken mixture

Categories

Chicken, Main Dish, Saute

Nutrition Facts
Serving Size 544.0g
Amount Per Serving
Calories
633
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
191mg
64%
Sodium
939mg
39%
Potassium
1317mg
38%
Total Carbohydrates
51.9g
17%
Dietary Fiber
7.6g
30%
Sugars
7.7g
Protein
67.2g
Vitamin A 26% Vitamin C 92%
Calcium 18% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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