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Chicken-Tomato Pasta Recipe

Looking for an easy Chicken-Tomato Pasta recipe? Learn how to make Chicken-Tomato Pasta using healthy ingredients.


Submitted by abgundy

Makes 3 servings



Healthy Chicken and Tomato Past dish!

Recipe Ingredients for Chicken-Tomato Pasta

15 oz Tomatoes, Red, Ripe
8 oz Whole Wheat Spirals
2 piece Boneless Skinless Chicken Thighs
1 1tsp Olive Oil

Recipe Directions for Chicken-Tomato Pasta

Mix the tomatoes, oil and chicken. Pour it on some pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 294.2g
Amount Per Serving
Calories
429
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
194mg
8%
Potassium
267mg
8%
Total Carbohydrates
60.0g
20%
Dietary Fiber
9.4g
38%
Sugars
4.7g
Protein
24.4g
Vitamin A 5% Vitamin C 22%
Calcium 7% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
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