Chicken and Tomatillo Chili Recipe

Looking for an easy chicken and tomatillo chili recipe? Learn how to make chicken and tomatillo chili using healthy ingredients.


Submitted by debbie1169

Makes 9 servings



chicken or turkey white bean chili

Recipe Ingredients for chicken and tomatillo chili

1 1/2 pounds ground chicken breast
1 cup chopped onion
2 cups white beans
2 cups salsa verde
2 cups chicken broth
1 1/2 tsp. ground cumin
2 tablespoons chopped fresh cilantro
1/2 cup low-fat sour cream

Recipe Directions for chicken and tomatillo chili

  1. Heat a dutch oven over medium heat, coat pan with cooking spray. Add turkey (or chicken) and onion. Cook until meat is browned and onion is tender.

  2. Stir in beans and next three ingredients, bring to a boil. Simmer 5 minutes.

  3. Stir in chopped cilantro. Ladle soup into bowls, top with sour cream and cilantro.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 253.3g
Amount Per Serving
Calories
286
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
528mg
22%
Potassium
896mg
26%
Total Carbohydrates
31.5g
11%
Dietary Fiber
7.3g
29%
Sugars
2.5g
Protein
31.8g
Vitamin A 7% Vitamin C 14%
Calcium 14% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in iron
  • High in manganese
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