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Chicken Tinga Recipe

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Looking for an easy Chicken Tinga recipe? Learn how to make Chicken Tinga using healthy ingredients.


Submitted by yael105

Makes 4 servings



Shredded chicken with chipotle adobo sauce.

Recipe Ingredients for Chicken Tinga

3 breast, bone and skin removed Chicken, Breast, Meat Only

Recipe Directions for Chicken Tinga

  1. Saute 1/2 cup of diced tomatoes and onion to a big pot. Add 1 can of chipotle adobo sauce and 2 cups of chicken broth. Stir and allow the mix to simmer.

  2. Add 4 cups of shredded chicken to a big pot and add 2 cups of chicken broth. Mix and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 129.0g
Amount Per Serving
Calories
213
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
96mg
4%
Potassium
330mg
9%
Total Carbohydrates
0.0g
0%
Protein
40.0g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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