Chicken Tikka Sauce Recipe

More Recipes:

Looking for an easy Chicken Tikka Sauce recipe? Learn how to make Chicken Tikka Sauce using healthy ingredients.


Submitted by julia139

Makes 4 servings



Chicken breast in a tikka curry sauce

Recipe Ingredients for Chicken Tikka Sauce

216 grams Chicken, Breast, Meat Only
469 grams Sauce

Recipe Directions for Chicken Tikka Sauce

fry or bake chicken and add to the jar of sauce. place on a low heat till hot throughout then serve with rice, poppadoms and nan bread.
Categories

Main Dish

Nutrition Facts
Serving Size 171.3g
Amount Per Serving
Calories
251
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
43mg
2%
Potassium
149mg
4%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.2g
5%
Protein
19.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in niacin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement