Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Tikka Masala Recipe

Looking for an easy Chicken Tikka Masala recipe? Learn how to make Chicken Tikka Masala using healthy ingredients.


Submitted by salsal80

Makes 5 servings



Quick recipe for Indian cuisine dish - chicken tikka masla

Recipe Ingredients for Chicken Tikka Masala

1 tbs olive oil
1 lb boneless skinless chicken breasts
1 2/3 jar Tikka Masala Sauce
1 tbs butter or margarine
6 oz plain yogurt

Recipe Directions for Chicken Tikka Masala

  1. Brown chicken in olive oil

  2. Add sauce (I use 2/3 bottle of Archer Farms Tikka Masala Sauce) and butter.

  3. Simmer on medium heat for 15 mins

  4. Slowly stir in plain yogurt

  5. Simmer another 15 mins

  6. May be served over basmati rice

  7. Enjoy!

Categories

Chicken, Main Dish, Indian

Nutrition Facts
Serving Size 297.0g
Amount Per Serving
Calories
365
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
118mg
5%
Potassium
301mg
9%
Total Carbohydrates
17.4g
6%
Sugars
2.4g
Protein
31.4g
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement