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Chicken Thighs and Sausage Recipe

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Looking for an easy Chicken thighs and Sausage recipe? Learn how to make Chicken thighs and Sausage using healthy ingredients.


Submitted by jpra037644549

Makes 4 servings



Ground sausage, skinless chicken thighs, onions, and kidney beans slow cooked in chicken stock

Recipe Ingredients for Chicken thighs and Sausage

1 thigh, bone and skin removed Chicken, Thigh, Meat Only
1 cup Beans, Kidney, Red, Mature Seeds, Canned
1 serving Sausage
1 serving Chicken Flavored Stock

Recipe Directions for Chicken thighs and Sausage

  1. Brown the sausge and remove excess fat. Place in slow cooker

  2. Place chopped medium onion, chicken, kidney beans and 1 cup chicken stock.

  3. Cook on low for 5-6 hours.

Categories

Pork

Nutrition Facts
Serving Size 162.8g
Amount Per Serving
Calories
129
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
445mg
19%
Potassium
189mg
5%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.5g
14%
Sugars
1.4g
Protein
10.3g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
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