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Chicken Tettrazini Recipe

Looking for an easy Chicken Tettrazini recipe? Learn how to make Chicken Tettrazini using healthy ingredients.


Submitted by hollstine

Makes 6 servings



My version of chicken tettrazini with wheat pasta

Recipe Ingredients for Chicken Tettrazini

12 oz spaghetti, wheat,
3 tbsp. margarine
1 small onion, diced
1 clove of garlic, diced
1/4 cup wheat flour
2 cup 1% milk
1/2 tsp salt
1/4 cup parmesan cheese, grated
1 1/2 cup bread crumbs, italian
2 cup chicken, cooked, cubed

Recipe Directions for Chicken Tettrazini

  1. Cook spaghetti according to directions. Drain, then return to pan.

  2. In 3 T butter or margarine, cook onion until soft. Add garlic towards the end so that it doesn?t burn.

  3. Stir in flour until smooth. Add milk, boullion cube, salt and C water. Stir constantly over medium heat just until it begins to bubble. Remove from heat. Stir in parmesan cheese.

  4. Add cheese mixture and cubed turkey to noodles. Stir to combine. Turn into an 8 x 8 inch pan.

  5. Spread bread cubes over mixture.

  6. Bake at 325o for 25 minutes or until bubbly. Serves 4-6.

Categories

Main Dish

Nutrition Facts
Serving Size 240.8g
Amount Per Serving
Calories
468
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
602mg
25%
Potassium
397mg
11%
Total Carbohydrates
60.0g
20%
Dietary Fiber
1.6g
6%
Sugars
6.5g
Protein
28.6g
Vitamin A 9% Vitamin C 2%
Calcium 21% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in thiamin
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