Chicken Tettrazini Recipe

Looking for an easy Chicken Tettrazini recipe? Learn how to make Chicken Tettrazini using healthy ingredients.


Submitted by campbebr

Makes 4 servings



spray skillet with pam saute onion and garlic

Recipe Ingredients for Chicken Tettrazini

280 grams chicken breast
1 gram Pam
1 onion
1 clove garlic
1/2 cup cream of mushroom soup
1 c skim milk
1 c mushroom
8 oz penne
4 tbsp parmesan

Recipe Directions for Chicken Tettrazini

  1. spray skillet with pam

  2. saute onion and garlic

  3. cut chicken into bite size pieces

  4. cook chicken

  5. mix soup and milk

  6. add to chicken

  7. add spices nutmeg, basil parsly

  8. let simmer 20minutes

  9. cook pasta

  10. put pasta in casserole

  11. top with chicken mixture

  12. sprinkle with parmesan cheese

  13. Bake for 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 269.5g
Amount Per Serving
Calories
352
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
268mg
11%
Potassium
490mg
14%
Total Carbohydrates
38.7g
13%
Dietary Fiber
0.7g
3%
Sugars
4.9g
Protein
33.2g
Vitamin A 4% Vitamin C 4%
Calcium 16% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement