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Chicken Tetrazzini Recipe

Looking for an easy Chicken Tetrazzini recipe? Learn how to make Chicken Tetrazzini using healthy ingredients.


Submitted by staceylihs

Makes 6 servings



From better homes and gardens cookbook. I used boneless skinless breast sauted in olive oil for the 'cooked' chicken portion, adding the onion and mushrooms toward the end of the cooking time for the cubed chicken pieces.

Recipe Ingredients for Chicken Tetrazzini

8 oz. whole wheat spaghetti
2 c. fresh mushrooms, sliced
1/2 c. green onions, sliced
2 T. butter
1/4 c. all-purpose flour
1/8 t. pepper
1/8 t. nutmeg
1 c. chicken broth
1 c. skim milk
2 c. chicken
2 T. dry sherry wine
1/4 c. Parmesan cheese
1/4 c. almonds, sliced
2 T. parsley

Recipe Directions for Chicken Tetrazzini

  1. Cook spaghetti according to directions and drain.

  2. Cook mushrooms and green onion in butter til tender.

  3. Stir in flour, pepper, and nutmeg. Add broth and milk all at once. Cook and stir till sauce is bubbly. Add chicken, half the Parmesan cheese, and the sherry.

  4. Toss with pasta to coat.

  5. Transfer all ingredients to a 2 qt. baking dish (rectangular). Sprinkle with remaining cheese and almonds. Back at 350 degrees til heated through. Sprinkle with parsley. Serves 6.

Categories

Main Dish

Nutrition Facts
Serving Size 221.3g
Amount Per Serving
Calories
244
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
270mg
11%
Potassium
352mg
10%
Total Carbohydrates
18.9g
6%
Dietary Fiber
2.8g
11%
Sugars
3.3g
Protein
21.7g
Vitamin A 8% Vitamin C 6%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Contains alcohol
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