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Chicken Tetrazzini Florentine Recipe

Looking for an easy Chicken Tetrazzini Florentine recipe? Learn how to make Chicken Tetrazzini Florentine using healthy ingredients.


Submitted by knarahs

Makes 6 servings



Chicken, mushrooms, spinach and linguine noodles in creamy chicken sauce -- all under 300 calories!

Recipe Ingredients for Chicken Tetrazzini Florentine

9 oz whole wheat linguine noodles
2 cups cooked chicken, cubed
12 oz (1 jar) fat free chicken gravy
10 oz frozen creamed spinach, thawed
4 oz (1 cab) mushrooms, pieces and stems
1/2 cup skim milk
1 tbl low fat margarine, melted
1/4 cup seasoned bread crumbs

Recipe Directions for Chicken Tetrazzini Florentine

  1. Cook linguine per package directions, al dente, omitting salt.

  2. Meanwhile, heat oven to 350-degrees and spray 8 X 12-inch baking dish with non-stick cooking spray.

  3. In large bowl, combine cooked linguine and all remaining ingredients, except margarine and bread crumbs. Stir gently until well mixed; spoon into prepared baking dish.

  4. In small bowl combine margarine and bread crumgs and mix well. Sprinkle evenly over top of casserole. Cover.

  5. Bake fro 35 minutes or until bubbly. Remove cover; bake an additional 10 minutes or until topping is browned.

Categories

Main Dish

Nutrition Facts
Serving Size 239.8g
Amount Per Serving
Calories
272
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
468mg
19%
Potassium
454mg
13%
Total Carbohydrates
42.1g
14%
Dietary Fiber
6.0g
24%
Sugars
2.6g
Protein
22.3g
Vitamin A 92% Vitamin C 23%
Calcium 32% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in niacin
  • High in thiamin
  • Very high in vitamin A
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