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Chicken Teriyaki Stirfry Recipe

Looking for an easy Chicken Teriyaki Stirfry recipe? Learn how to make Chicken Teriyaki Stirfry using healthy ingredients.


Submitted by thehappyfish

Makes 6 servings



Tastes good. Approximately 6 1-cup servings.

Recipe Ingredients for Chicken Teriyaki Stirfry

172 g (2 breasts) chicken
2 cups teriyaki sauce
1 red pepper, diced
1 yellow pepper, diced
1 green pepper, diced
1 cup broccoli, diced
200 g (1 can) pineapple, drained
1 onion, diced
1 tbsp vegetable oil

Recipe Directions for Chicken Teriyaki Stirfry

  1. Stirfry all the ingredients.

  2. Serve with rice.

Categories

Main Dish

Nutrition Facts
Serving Size 263.9g
Amount Per Serving
Calories
196
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
3706mg
154%
Potassium
521mg
15%
Total Carbohydrates
26.1g
9%
Dietary Fiber
2.3g
9%
Sugars
19.2g
Protein
15.5g
Vitamin A 17% Vitamin C 214%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Contains alcohol
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