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Chicken Teriyaki Salad Recipe

Looking for an easy Chicken Teriyaki Salad recipe? Learn how to make Chicken Teriyaki Salad using healthy ingredients.


Submitted by fridgelight

Makes 1 serving



Full meal with lots of veggies and protein.

Recipe Ingredients for Chicken Teriyaki Salad

150 grams Chicken, Breast, Meat Only
1 serving(100 g) Bamboo Shoots
1/2 cup Water Chestnuts (Sliced)
1 serving Whole Baby Sweet Corn
2/3 cup Sugar Snap Peas
0.3 cup, sliced Peppers, Sweet, Red
0.5 cup Tangerines, (Mandarin Oranges)
3 cup, shredded Lettuce, Cos Or Romaine
0.5 cup, diced Celery
1 serving Teriyaki Marinade and Sauce

Recipe Directions for Chicken Teriyaki Salad

  1. Marinate chicken then grill to prepare.

  2. Slice chicken thinly then assemble everything on a plate.

Categories

Main Dish

Nutrition Facts
Serving Size 928.6g
Amount Per Serving
Calories
494
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
1085mg
45%
Potassium
1179mg
34%
Total Carbohydrates
44.4g
15%
Dietary Fiber
12.0g
48%
Sugars
21.8g
Protein
55.8g
Vitamin A 242% Vitamin C 292%
Calcium 16% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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