Chicken Teriaki Stir Fry Recipe

Looking for an easy chicken teriaki stir fry recipe? Learn how to make chicken teriaki stir fry using healthy ingredients.


Submitted by erin16773

Makes 8 servings



chicken stir fry with frozen stir fry vegetables and teriaki sauce

Recipe Ingredients for chicken teriaki stir fry

16 ounces chicken breasts
1 1/2 cups teriyaki sauce
32 ounces frozen vegetables

Recipe Directions for chicken teriaki stir fry

cut up and cook chicken breasts, cook vegetables add stir fry sauce and mix
Categories

Main Dish

Nutrition Facts
Serving Size 224.1g
Amount Per Serving
Calories
227
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
2158mg
90%
Potassium
451mg
13%
Total Carbohydrates
23.4g
8%
Dietary Fiber
5.0g
20%
Sugars
8.8g
Protein
22.8g
Vitamin A 98% Vitamin C 6%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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