Chicken Tender Salad Recipe

Looking for an easy Chicken Tender Salad recipe? Learn how to make Chicken Tender Salad using healthy ingredients.


Submitted by rebeccaof2

Makes 1 serving



Green salad with two chopped breaded chicken tenders and mushrooms.

Recipe Ingredients for Chicken Tender Salad

1 1/2 cup Salad, Vegetable, Tossed
2 pieces Chicken Tenders Original
1 serving Mushrooms
2 tbsp Vinegar Balsamic
2 tsp Fancy Parmesan Shredded Cheese

Recipe Directions for Chicken Tender Salad

Buy the premixed lettuce blend with cabbage in it. Then add your precooked baked chicked tenders diced. Add a few fresh mushrooms and sprinkle a little bit of shredded parm cheese.
Categories

Chicken, Vegetables

Nutrition Facts
Serving Size 359.6g
Amount Per Serving
Calories
194
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
301mg
13%
Potassium
356mg
10%
Total Carbohydrates
19.7g
7%
Dietary Fiber
1.4g
6%
Sugars
5.4g
Protein
12.4g
Vitamin A 47% Vitamin C 82%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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