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Chicken Tacos Recipe

Looking for an easy chicken tacos recipe? Learn how to make chicken tacos using healthy ingredients.


Submitted by reynaleticia

Makes 3 servings



taco shell w/lettuce and tomato mexcian rice,

Recipe Ingredients for chicken tacos

1 large Tacos

Recipe Directions for chicken tacos

  1. dip tort in oil, boil chicken cut lettuce and tomato.

  2. fry rice until littley brown add water steam for about 20 min. done

Categories

Chicken

Nutrition Facts
Serving Size 87.7g
Amount Per Serving
Calories
190
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
411mg
17%
Potassium
243mg
7%
Total Carbohydrates
13.7g
5%
Protein
10.6g
Vitamin A 9% Vitamin C 2%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
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