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Chicken Tacos Recipe

Looking for an easy Chicken tacos recipe? Learn how to make Chicken tacos using healthy ingredients.


Submitted by schintgen85

Makes 1 serving



chicken tacos! (1lb chicken + 1 pack seasoning = 5 servings)

Recipe Ingredients for Chicken tacos

2 tsp dry mix Old El Paso Seasoning Mix Taco Less Sodium
1 slice (1 oz) Low Fat, Cheddar Or Colby Cheese
1 oz Lettuce, Cos Or Romaine
1/2 oz Picante Hot Sauce
1 tortilla 6" Low Carb Whole Wheat Tortillas 10ct
3 oz Boneless, Skinless Chicken Breast, frozen

Recipe Directions for Chicken tacos

Combine with 1 serving fresh fruit (approx 70 cals)
Categories

Main Dish

Nutrition Facts
Serving Size 189.6g
Amount Per Serving
Calories
244
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
909mg
38%
Potassium
89mg
3%
Total Carbohydrates
18.4g
6%
Dietary Fiber
9.1g
36%
Sugars
1.4g
Protein
29.9g
Vitamin A 37% Vitamin C 13%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in vitamin A
  •   Bad points
  • High in sodium
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