Chicken Taco's Recipe

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Looking for an easy Chicken taco's recipe? Learn how to make Chicken taco's using healthy ingredients.


Submitted by discogal123

Makes 2 servings



chicken tacos . this beef alternative absorbes the mexican spices nicely allowing the dish to really make an impression on your taste buds.

Recipe Ingredients for Chicken taco's

112 grams Chicken, ground, raw
1/4 cup Shredded Cheese
2 shell Old El Paso Taco Shells
2 tsp Old El Paso Seasoning Mix Taco
1/2 cup Sauce, Ready-to-serve, Salsa
0.5 cup, shredded or chopped Lettuce, Iceberg
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe

Recipe Directions for Chicken taco's

follow the instructions on the taco kit box, using more water to extend the chicken.dress heavily with the reserved veggies and salsa sprinkle cheese sparinly on top. Serve with salade or grilled vegtables.
Categories

Mexican

Nutrition Facts
Serving Size 222.9g
Amount Per Serving
Calories
223
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
728mg
30%
Potassium
650mg
19%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
15.1g
Vitamin A 20% Vitamin C 16%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin B6
  •   Bad points
  • High in sodium
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