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Chicken Taco Soup Recipe

Looking for an easy chicken taco soup recipe? Learn how to make chicken taco soup using healthy ingredients.


Submitted by trinaalene

Makes 12 servings



I use low sodium chicken broth instead , but them add 1 packet taco seasoning in place of the cumin.

Recipe Ingredients for chicken taco soup

64 oz chicken broth
4 tbs cumin
2 c chicken breast
5 carrots
6 stalks celery
1/2 white onion
3 cups egg noodles
1 large potato
1/2 cup cilantro

Recipe Directions for chicken taco soup

Cook 2 chicken breasts w/ one can broth. When chicken pulls apart easy w/ a fork. Add other can of broth and veggies. When their is about 10 minutes of cooking time left add diced potato and egg noodles. Add cilanto just before serving. Yummy and healthy. Searve w/ pepperjack cornbread
Categories

Soup

Nutrition Facts
Serving Size 286.4g
Amount Per Serving
Calories
161
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
531mg
22%
Potassium
480mg
14%
Total Carbohydrates
19.9g
7%
Dietary Fiber
2.3g
9%
Sugars
1.9g
Protein
13.5g
Vitamin A 64% Vitamin C 14%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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