Chicken Taco Soup No Bean Recipe

Looking for an easy Chicken taco soup no bean recipe? Learn how to make Chicken taco soup no bean using healthy ingredients.


Submitted by bunnymang

Makes 8 servings



Taco soup substituting mushrooms for beans and chicken for beef. 16 oz chix, 16 oz mushrooms, 2 packs taco seasoning, 2 packs ranch, 1 can corn, 4 cans tomatoes

Recipe Ingredients for Chicken taco soup no bean

16 oz crumbled Chicken, ground, raw
1 onion(148 g) Yellow Onion
424 grams Whole Kernel Sweet Corn
820 grams Chopped Mexican Tomatoes
820 grams Diced Tomatoes
28 grams Seasoning
60 grams Original Taco Seasoning Mix
16 oz Mushrooms

Recipe Directions for Chicken taco soup no bean

Brown meat and sautee onion, combine everything in a slow cooker and set for 4 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 400.2g
Amount Per Serving
Calories
220
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
1866mg
78%
Potassium
700mg
20%
Total Carbohydrates
30.0g
10%
Dietary Fiber
4.5g
18%
Sugars
10.0g
Protein
14.4g
Vitamin A 11% Vitamin C 39%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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