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Chicken Taco Salad Recipe

Looking for an easy Chicken Taco Salad recipe? Learn how to make Chicken Taco Salad using healthy ingredients.


Submitted by jb123448

Makes 1 serving



3/4c boiled, diced chicken & 1/2c black beans & 3T salsa & 2c spring sald mix & 25g avocado & 1t nutritional yeast

Recipe Ingredients for Chicken Taco Salad

0.5 cup Beans, Black, Mature Seeds
2 cups Spring Mix
3 tbsp Sauce, Ready-to-serve, Salsa

Recipe Directions for Chicken Taco Salad

Boil chicken and serve with other ingredients
Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 188.1g
Amount Per Serving
Calories
139
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
322mg
13%
Potassium
448mg
13%
Total Carbohydrates
25.4g
8%
Dietary Fiber
8.9g
36%
Sugars
1.5g
Protein
9.7g
Vitamin A 56% Vitamin C 18%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in magnesium
  • Very high in vitamin A
  • High in vitamin C
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