Chicken Taco Salad Recipe

Looking for an easy chicken taco salad recipe? Learn how to make chicken taco salad using healthy ingredients.


Submitted by pretendingsanity

Makes 4 servings



chicken, rice and black bean salad

Recipe Ingredients for chicken taco salad

2 cups shredded chicken
4 chopped roma tomatoes
4 green onions
1 1/2 cups black beans
1 cup rice
1 tbs olive oil
1/4 cup white wine vinegar

Recipe Directions for chicken taco salad

Shred cooked chicken. Combine all ingredients in bowl.
Categories

Chicken, Main Dish, Mexican

Nutrition Facts
Serving Size 345.4g
Amount Per Serving
Calories
583
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
59mg
2%
Potassium
1607mg
46%
Total Carbohydrates
88.4g
29%
Dietary Fiber
13.5g
54%
Sugars
5.2g
Protein
40.6g
Vitamin A 24% Vitamin C 31%
Calcium 14% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement