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Chicken Taco Mix Recipe

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Looking for an easy Chicken Taco Mix recipe? Learn how to make Chicken Taco Mix using healthy ingredients.


Submitted by vanwk

Makes 6 servings



Great for quesadilla's, taco's, or taco salads.

Recipe Ingredients for Chicken Taco Mix

7 ounces diced chicken
3/4 cup corn
3/4 cup black beans
6 tsp Old El Paso Taco Seasoning
2/3 cup water

Recipe Directions for Chicken Taco Mix

  1. Dice chicken.

  2. Put all ingredients in pan together. Heat until water has reduced.

  3. Add to taco shells, quesadillas, or salad.

Categories

Main Dish

Nutrition Facts
Serving Size 105.9g
Amount Per Serving
Calories
157
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
306mg
13%
Potassium
474mg
14%
Total Carbohydrates
20.8g
7%
Dietary Fiber
4.2g
17%
Sugars
1.1g
Protein
15.4g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  • High in thiamin
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