Chicken Taco Meat Recipe

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Looking for an easy chicken taco meat recipe? Learn how to make chicken taco meat using healthy ingredients.


Submitted by amiebennett

Makes 6 servings



ground chicken mixed with mashed beans and one packet low sodium taco seasoning

Recipe Ingredients for chicken taco meat

1 lbs. ground chicken breast
1 1/4 oz. Reduced Sodium Taco Seasoning Mix
15 oz. Pinto Beans, Organic

Recipe Directions for chicken taco meat

follow instructions on taco seasoning packet to cook meat. after draining add the mashed beans and seasoning. stir until beans are heated and seasoning is well combined.
Categories

Main Dish

Nutrition Facts
Serving Size 152.4g
Amount Per Serving
Calories
159
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
302mg
13%
Potassium
204mg
6%
Total Carbohydrates
14.4g
5%
Dietary Fiber
4.5g
18%
Protein
22.4g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No sugar
  • High in dietary fiber
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