Chicken Taco Meat Recipe

Looking for an easy Chicken Taco Meat recipe? Learn how to make Chicken Taco Meat using healthy ingredients.


Submitted by nicholebuckley

Makes 1 serving



Chicken Taco meat homemade seasoning

Recipe Ingredients for Chicken Taco Meat

1 piece Boneless Skinless Chicken Breasts with Rib Meat
1 Teaspoon Chilli Powder
0.5 tsp(6 g) Salt, Table
0.5 tsp Cumin
0.5 tsp Onion Powder
0.5 tsp Garlic Powder

Recipe Directions for Chicken Taco Meat

Boil chicken in water add seasoning while cooking. Shred and place back in seasoned water until water is reduced to a sauce.
Categories

Chicken

Nutrition Facts
Serving Size 207.0g
Amount Per Serving
Calories
194
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
1454mg
61%
Potassium
27mg
1%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.6g
6%
Sugars
0.8g
Protein
34.8g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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