Chicken Taco Filling Recipe

Looking for an easy chicken taco filling recipe? Learn how to make chicken taco filling using healthy ingredients.


Submitted by cassiedrover

Makes 12 servings



chicken taco filling (does not include taco shells/tortillas or seasoning)

Recipe Ingredients for chicken taco filling

2 cups chicken breast
1/2 cup brown rice
1 green bell pepper
1 yellow onion
2 tomato
1 tbsp olive oil
2 cups low sodium chicken broth

Recipe Directions for chicken taco filling

shred chicken breast. dice bell pepper, onion and tomato. saute in olive oil, add rice and taco seasoning and broth. simmer until rice is tender and liquid is absorbed.
Categories

Main Dish

Nutrition Facts
Serving Size 101.8g
Amount Per Serving
Calories
88
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
31mg
1%
Potassium
140mg
4%
Total Carbohydrates
8.1g
3%
Dietary Fiber
0.8g
3%
Sugars
1.1g
Protein
8.5g
Vitamin A 8% Vitamin C 25%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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