Chicken Taco Chili Recipe

Looking for an easy Chicken Taco Chili recipe? Learn how to make Chicken Taco Chili using healthy ingredients.


Submitted by jmgriffin

Makes 10 servings



Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).

Recipe Ingredients for Chicken Taco Chili

1 medium (2-1/2" dia) Onions
16 oz Beans, Black Turtle Soup, Mature Seeds, Canned
16 oz Beans, Kidney, All Types, Mature Seeds, Canned
8 oz Tomato Products
10 oz Corn, Sweet, Yellow
29 oz Tomatoes, Red, Ripe
1 tbsp Cumin Seed
1 tbsp Chili Powder
24 oz Chicken
1/4 cup Coriander Leaves

Recipe Directions for Chicken Taco Chili

Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).
Categories

Mexican

Nutrition Facts
Serving Size 304.8g
Amount Per Serving
Calories
207
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
801mg
33%
Potassium
771mg
22%
Total Carbohydrates
25.5g
8%
Dietary Fiber
7.1g
28%
Sugars
3.2g
Protein
21.5g
Vitamin A 15% Vitamin C 19%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
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