Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Taco Bowls Recipe

Looking for an easy chicken taco bowls recipe? Learn how to make chicken taco bowls using healthy ingredients.


Submitted by pbor216464743

Makes 7 servings



add all to crockpot for eight hours.

Recipe Ingredients for chicken taco bowls

24 ounces g) lbs. chicken breast
1 cup salsa
15 oz. can black beans, drained
1/2 lb. (8 oz.) frozen corn
1 Tbsp chili powder
1/2 Tbsp cumin
1/2 Tbsp minced garlic
1/2 tsp dried oregano
1/4 tsp cayenne pepper
1/4 tsp salt

Recipe Directions for chicken taco bowls

  1. Add everything except the rice, cheese, and cilantro to the slow cooker along with 1/4 cup of water (for good measure). Give everything a good stir and make sure the chicken is covered in the mixture.

  2. Secure the lid on your slow cooker and cook on low for 8 hrs.

  3. Near the end of the cooking time, cook the two cups of rice according to the package directions (Bring the rice and 3 cups of water to a boil in a medium pot with a lid in place, as soon as it reaches a boil, reduced the heat to low and let simmer for 20 minutes. Fluff with a fork before serving).

  4. STEP 4: After 8 hours of cooking, carefully remove the lid of the slow cooker. Stir with a fork to shred the chicken (it should be super tender and will shred easily). Build the taco bowls by placing rice on the bottom, then the taco chicken mix, shredded cheese and fresh cilantro.

Categories

Chicken

Nutrition Facts
Serving Size 211.9g
Amount Per Serving
Calories
205
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
447mg
19%
Potassium
174mg
5%
Total Carbohydrates
17.1g
6%
Dietary Fiber
4.5g
18%
Sugars
2.6g
Protein
24.3g
Vitamin A 9% Vitamin C 7%
Calcium 2% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in iron
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement