Chicken Swiss Sandwich Recipe

Looking for an easy Chicken Swiss Sandwich recipe? Learn how to make Chicken Swiss Sandwich using healthy ingredients.


Submitted by guinnesstigger

Makes 1 serving



chicken sandwich with swiss, mushrooms and onions on whole wheat bread.

Recipe Ingredients for Chicken Swiss Sandwich

1 tbsp chopped Onions
2 slice Bread, Whole-wheat, Commercially Prepared
0.25 cup pieces Mushrooms
1 clove Garlic
1 dash Salt, Table
1 dash Pepper, Black
1 slice Deli Style Sliced Aged Swiss Cheese
1 Serving Chicken

Recipe Directions for Chicken Swiss Sandwich

  1. Pound chicken bread to a thin pillard.

  2. Season with salt and pepper and set aside.

  3. Spray pan with Pam Spray. Heat pan.

  4. Chop onions and mushrooms.

  5. Add onions to pan and once they start to get soft, add mushrooms.

  6. Once onions and mushrooms are fully cooked, remove and set aside.

  7. Add garlic and chicken to pan and cook completely on both sides.

  8. Toast bread, if desired.

  9. Assemble with bread, chicken, mushrooms, onions and swiss cheese.

Categories

Chicken

Nutrition Facts
Serving Size 232.5g
Amount Per Serving
Calories
344
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
577mg
24%
Potassium
686mg
20%
Total Carbohydrates
27.8g
9%
Dietary Fiber
5.0g
20%
Sugars
4.6g
Protein
34.7g
Vitamin A 5% Vitamin C 7%
Calcium 28% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
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