Chicken and Sweet Potatoe Stew Recipe

Looking for an easy Chicken and Sweet Potatoe Stew recipe? Learn how to make Chicken and Sweet Potatoe Stew using healthy ingredients.


Submitted by edracobly

Makes 4 servings



Done in the crock pot and taken from Eating Well via yumsugar.com

Recipe Ingredients for Chicken and Sweet Potatoe Stew

20 oz boneless skinless chicken breast
2 lbs sweet potatoes
1/2 lb sliced mushrooms
3/4 cup chopped shallot
4 cloves of garlic
1 cup dry white wine
1/2 tsp rosemary
1 tsp salt
1/2 tsp ground pepper
1/2 cup heavy whipping cream
1 cup chicken broth

Recipe Directions for Chicken and Sweet Potatoe Stew

  1. # Place chicken, sweet potatoes, mushrooms, shallots, garlic, wine, rosemary, salt and pepper in a 6-quart slow cooker; stir to combine.

  2. # Put the lid on and cook on low until the potatoes are tender, about 5 hours.

  3. # Before serving, remove bones from the chicken, if desired, and stir in vinegar

Categories

Chicken, Main Dish, Slow Cook

Nutrition Facts
Serving Size 594.2g
Amount Per Serving
Calories
687
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
930mg
39%
Potassium
2614mg
75%
Total Carbohydrates
73.6g
25%
Dietary Fiber
10.0g
40%
Sugars
2.7g
Protein
48.7g
Vitamin A 19% Vitamin C 73%
Calcium 10% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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