Chicken and Sweet Potatoe Meal Recipe

Looking for an easy Chicken and Sweet Potatoe Meal recipe? Learn how to make Chicken and Sweet Potatoe Meal using healthy ingredients.


Submitted by momentsofclarity

Makes 4 servings



This is a chicken and sweet potatoe meal

Recipe Ingredients for Chicken and Sweet Potatoe Meal

1/2 lb chicken
5 cups rice
1 cup broccoli
4 sweet potato
2 tbsp butter
1 tsp salt
1 tbsp olive oil

Recipe Directions for Chicken and Sweet Potatoe Meal

Cook chicken, add spices and add oil.
Categories

Chicken, Main Dish, American, Quick

Nutrition Facts
Serving Size 435.9g
Amount Per Serving
Calories
1120
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
718mg
30%
Potassium
985mg
28%
Total Carbohydrates
210.0g
70%
Dietary Fiber
7.3g
29%
Sugars
8.0g
Protein
35.9g
Vitamin A 445% Vitamin C 70%
Calcium 13% Iron 63%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sugar
  • Very high in vitamin A
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