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Chicken and Sweet Potato Stew Recipe

Looking for an easy Chicken and Sweet Potato Stew recipe? Learn how to make Chicken and Sweet Potato Stew using healthy ingredients.


Submitted by cdillerud

Makes 6 servings



Here's a dinnertime warmer with a hint of spring's sweetness, designed for that day when you'd rather be outside raking the leaves from the garden, getting it ready for what's ahead, than slaving over the stove.

Recipe Ingredients for Chicken and Sweet Potato Stew

4 chicken breast
2 pounds sweet potatoes, peeled and cut into spears
1/2 pound white button mushrooms, thinly sliced
4 cloves garlic, peeled
1 cup dry white wine
2 1/2 teaspoon dried rosemary
1 teaspoon salt
1/2 teaspoon freshly ground pepper

Recipe Directions for Chicken and Sweet Potato Stew

1.Place chicken, sweet potatoes, mushrooms, shallots, garlic, wine, rosemary, salt and pepper in a 6-quart slow cooker; stir to combine. Put the lid on and cook on low until the potatoes are tender, about 5 hours. Before serving, remove bones from the chicken, if desired, and stir in vinegar.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 346.7g
Amount Per Serving
Calories
414
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
491mg
20%
Potassium
1702mg
49%
Total Carbohydrates
45.6g
15%
Dietary Fiber
6.9g
28%
Sugars
1.7g
Protein
39.3g
Vitamin A 5% Vitamin C 46%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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