Chicken Sweet Potato Bake Recipe

Looking for an easy Chicken Sweet Potato Bake recipe? Learn how to make Chicken Sweet Potato Bake using healthy ingredients.


Submitted by mariechanel

Makes 1 serving



Layers of Chicken, sweet potato, onion, celery & carrots

Recipe Ingredients for Chicken Sweet Potato Bake

1/2 breast, bone and skin removed Chicken, Breast, Meat Only
0.5 medium (2" dia, 5" long, raw) Sweetpotato
1 serving Light Brown Sugar
0.5 cup, diced Celery
0.5 cup, chopped Carrots
3 tsp Dijon Mustard
1 cup Onions

Recipe Directions for Chicken Sweet Potato Bake

Brush chicken with mustard, layer veggies sprinkle with brown sugar bake
Categories

Main Dish

Nutrition Facts
Serving Size 505.0g
Amount Per Serving
Calories
352
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
539mg
22%
Potassium
1158mg
33%
Total Carbohydrates
45.0g
15%
Dietary Fiber
7.6g
30%
Sugars
21.8g
Protein
32.5g
Vitamin A 439% Vitamin C 46%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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