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Chicken Summer Spring Rolls Recipe

Looking for an easy Chicken Summer Spring Rolls recipe? Learn how to make Chicken Summer Spring Rolls using healthy ingredients.


Submitted by cdanda

Makes 6 servings



Modified from Real Simple recipe.

Recipe Ingredients for Chicken Summer Spring Rolls

1/4 cup rice vinegar, plus 1 to 2 tablespoons
1 tablespoon sugar, divided
2 cups shredded, cooked chicken (from a rotisserie or other leftover chicken)
1 medium-large carrot, shredded (about 1 cup)
250 g (g g) 12 (8 1/2-inch) rice paper wrappers (See note)
1/2 English cucumber, julienned, about 1 cup
4 scallions (white and green parts) finely chopped (about 1/2 cup)
1/2 cup fresh basil
2 cups spinach leaves
1/4 cup Soynut Butter
2 tablespoons soy sauce
3 tablespoons water

Recipe Directions for Chicken Summer Spring Rolls

  1. Whisk 1/4 cup rice vinegar with 2 teaspoons sugar in a medium bowl until sugar dissolves. Add chicken and carrot, season with salt to taste, set aside.

  2. Fill a large bowl with warm water. Working with 2 sheets of rice paper at a time (keep others covered with a barely damp cloth to prevent curling), immerse papers in the warm water until slightly softened (about 15 seconds). Remove and spread out on a clean surface or cutting board. Pat dry with a towel to remove excess water. Lay 2 pieces of lettuce over the bottom third of the rice paper, leaving about 1/2-inch clear on edges. Place about 1/3 cup chicken and carrot mixture on the lettuce, top with 4 to 5 pieces cucumber, scallion, several mint leaves and about 1 heaping tablespoon of rice. Roll up the paper halfway into a cylinder. Fold both edges in to tuck while continuing to roll the paper to seal. Place the rolls on a plate covered with a damp towel so they stay moist as you prepare the remaining rolls. Cut rolls in half and wrap in plastic wrap or place in an air-tight container.

  3. In a separate bowl, whisk together the peanut butter with the remaining 1 to 2 tablespoon rice vinegar, 2 teaspoons sugar, 2 tablespoons soy sauce and water until smooth. Put sauce in sealed containers.

Categories

Chicken, Thai, No Cook, Gluten-Free

Nutrition Facts
Serving Size 182.4g
Amount Per Serving
Calories
249
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
408mg
17%
Potassium
296mg
8%
Total Carbohydrates
19.9g
7%
Dietary Fiber
2.3g
9%
Sugars
6.0g
Protein
19.5g
Vitamin A 64% Vitamin C 12%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in vitamin A
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