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Chicken Summer Salad Recipe

Looking for an easy Chicken Summer Salad recipe? Learn how to make Chicken Summer Salad using healthy ingredients.


Submitted by melissaziebart1978

Makes 5 servings



This dinner is wonderful and light!

Recipe Ingredients for Chicken Summer Salad

5 chicken breast
1 head romaine lettuce
1/2 cup blueberries
1 cup strawberries
1 cucumber
2 stalks celery

Recipe Directions for Chicken Summer Salad

Grill Chicken, add vegetables and drizzle with a raspberry vinaigrette.
Categories

Main Dish

Nutrition Facts
Serving Size 347.1g
Amount Per Serving
Calories
320
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
141mg
6%
Potassium
693mg
20%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.1g
8%
Sugars
5.3g
Protein
54.7g
Vitamin A 9% Vitamin C 37%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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